Your Path to Becoming a World-Class Pilates Instructor
Pro.Form is proud to be an official Balanced Body® Teacher Training Center in Saudi Arabia, delivering a globally recognized Pilates education for aspiring movement professionals. Whether your goal is to teach professionally, deepen your personal practice, or expand your understanding of human movement, this comprehensive training pathway provides the foundation, confidence, and credentials to support a successful and sustainable career.
Balanced Body® is one of the world’s most respected Pilates education systems, known for its intelligent programming, rigorous standards, and contemporary approach to movement science. The curriculum is comprehensive, evidence-informed, and internationally recognized—allowing graduates the flexibility to teach and grow their careers anywhere in the world.
Balanced Body’s methodology emphasizes biomechanics, functional movement, and adaptable programming, equipping instructors with the skills to work effectively with diverse bodies and goals.
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At Pro.Form, teacher training is more than coursework—it is a professional development experience grounded in mentorship, community, and excellence.
Our studio offers:
• Premium Balanced Body® equipment, including Riyadh’s only dedicated Cadillac group training room
• Highly experienced instructors supporting you through each module
• Structured practice teaching and observation opportunities
• A supportive, professional learning environment that encourages growth and collaboration
• Clear, guided pathways from your first module through to test-out
We are committed to supporting you at every stage of your journey, ensuring you complete all requirements with clarity, confidence, and consistency.
Students’ progress through a series of Balanced Body® modules, each designed to build technical skill, teaching confidence, and a deep understanding of movement:
• Movement Principles
Foundations of biomechanics, anatomy, and functional movement
• Reformer 1, 2 & 3
A progressive system focusing on technique, programming, and effective cueing
• Trapeze Table / Cadillac
Mastery of one of Pilates’ most versatile and powerful apparatuses
• Chair & Barrels
Advanced strength, stability, mobility, and functional integration
• Mat 1, 2 & 3
Classical and contemporary mat work from foundational to advanced levels
Each module includes:
• Hands-on practical training
• Teaching drills and movement labs
• Comprehensive manuals
• Ongoing guidance and post-module support
Balanced Body® certification requires a combination of:
• In-studio training hours
• Self-practice
• Observation
• Practice teaching
At Pro.Form, we provide dedicated weekly time slots to help you complete these requirements efficiently and without unnecessary pressure.
Upon completion of all modules and hours, students complete the Balanced Body® Test-Out, earning an internationally recognized certification respected worldwide.
This program is ideal for:
• Aspiring Pilates instructors
• Fitness professionals seeking to expand their expertise (personal trainers, physiotherapists, dancers)
• Movement professionals pursuing high-level education
• Individuals passionate about movement, learning, and helping others
No prior teaching experience is required – only a commitment to learning and a passion for Pilates.
Become a Balanced Body® Certified Pilates Instructor and step confidently into your future as a movement professional.
For registration details, upcoming dates, or further information, contact Pro.Form. Our team is here to guide you through every step of the process.